Pages
- Typing
- CTR Card Check
- Life Planning 7-Minute Daily Report Calendar
- Life Planning Goals Journal
- 15 Class Guideposts of Life
- Do the Right Thing
- The CTR Club
- Personal Development
- Spiritual
- Above the Line -- Below the Line
- " IN GOD WE TRUST"
- Daily Meditations
- Daily Student Success Statements
- "YOUR" Podcast Library
- Religious Podcasts
- Academic Champions
- The CTR Club Health Code
- The Living Christ
- Joseph Smith
- The Book of Mormon
- Mr. Haymore's Last Lecture to Graduating Seniors
- Print out your CTR Card and My CTR Promise
- The Ten Commandments
- Jesus' Eight Beatitudes
- The 27 Books of the New Testament
Personal Forever Motto
Jesus Christ: The Good Shepherd---The Bread of Life

Seek Him ........> Hear Him .......> Know Him .......> Be like Him
Click Links Below and Connect to Jesus Christ
Saturday, January 16, 2021
Persistence
Tuesday, January 12, 2021
Do Your Best
John Wooden, former UCLA basketball coach and winner of 10 National Championships had deep insightfulness about doing your best.
Students, whether you are playing basketball or singing a song or writing an English paper or reading a book: Do Your Best. Do your best and let the consequences follow. You will not have any regrets when you do your best.
Shannon was an outstanding junior high school student. She was an overachiever, and she always strived to do her best. She studied so hard that she became the top student in the entire junior high school. How? She was taught to do her best, and her best brought her to the top, even membership into the CTR Club and the Academic Champion Club. Her hard work made her a Champion. You too can be an CTR/ Champion if you DO YOUR BEST.
Friday, January 8, 2021
Read and Fly Like an Eagle
Tuesday, January 5, 2021
A CTR Person, DeVonta Smith, Wins the Heisman Trophy
Saturday, December 26, 2020
Secret Santa: Kindness is Love
Thursday, December 24, 2020
Tuesday, December 22, 2020
CTW: West Point Cadets Accused Of Cheating On A Math Exam
Tuesday, December 15, 2020
CTW Joe Biden brags, “The most extensive and inclusive VOTER FRAUD" in HISTORY
Police escort Edinburg High football player from game for hitting referee
Monday, December 14, 2020
Monday, December 7, 2020
Tuesday, November 24, 2020
Hollywood's Greatest Hit Ever: Marcus and Joseph "Do the Right Thing"
Monday, November 23, 2020
"Do the Right Thing"
Monday, November 16, 2020
Thursday, November 12, 2020
Sunday, November 8, 2020
Smoking: A Deadly Habit
Paul and Patricia Bragg
Thanks to Dr. Paul and Dr. Patricia Bragg for their incredible information about the harmful impact of smoking. Click for the complete article and visit their Healthy Living site at www.bragg.com
Excerpt from Chapter 4: Smoking – A Deadly Habit With all these nearly inescapable health hazards, smog, etc, in the world to overcome, it's incredible that millions of people harm their lungs even more by inhaling deadly tobacco smoke into their lungs.
Nicotine is poison! It immediately affects lung function and constricts your cardiovascular system. It destroys vitamin C, which is vital to your health and immune system. After only 12 hours of not smoking, nicotine blood levels fall and the heart and lungs begin healing. If you smoke, please stop now and be loving to your body.
The lungs' air sacs are further damaged by tobacco tars and carbon particles. These lodge in the walls of the lungs' important balloon-like cells, causing them to lose their natural elasticity and eventually breaking them down altogether. The result? Emphysema—the killer disease in which destruction of the breathing mechanism slowly smothers its victim from within.
Of the over 50 million Americans who smoke, one third to one half will die from smoking-related diseases!
Smoking also introduces at least two deadly poisons into the body: arsenic and carbon monoxide, as well as other toxins. Compounding these health hazards, smoking creates a desire for caffeine and sugar. Moreover, twice as many smokers drink alcohol compared to non-smokers. Smokers have a far greater incidence of cancer of the lungs, larynx, pharynx, esophagus, mouth, colon and breast. All tobacco products should be banned—they are killers!
If you insist on committing a slow suicide by smoking, no one can stop you. If you really want to save your lungs, health and life, stop smoking by using your strong will and persistence. Start today to make the effort to stop as a positive step towards living The Bragg Healthy Lifestyle.
In our Bragg Health Crusade Lectures throughout the world, we have had thousands of health students who were smokers; some for as long as 40 years. We inspired them to stop smoking and take charge of their health. You can too! Smokers should read about the deadly effects of smoking to the heart and overall health in our book, Healthy Heart: Keep Your Cardiovascular System Healthy and Fit at Any Age.
Here's a tip from a writer friend of ours who, over the years, had acquired the habit of lighting a cigarette whenever she paused to compose her next sequence of thoughts. She said, "When it dawned on me what I was doing, I felt like a complete fool. I stopped smoking! It was destroying my health. Now, instead of a cigarette, I take a full, deep breath and I'm healthier and my thoughts come faster and more clearly than ever!"
She finally realized that she did this because her brain was calling for more oxygen. What she actually needed and wanted was a deep breath – but she was inhaling smoke instead of oxygen, thus defeating her purpose.
If you are a smoker, try this! When you want to smoke a cigarette or cigar or pipe—stop! Instead, take a long, slow, deep breath, filling every air sac in your lungs, and hold it, allowing your red blood cells to become more oxygenated. Then exxhale slowly and completely. Empty every bit of poisonous carbon dioxide from your lungs. You will feel a new surge of energy from the top of your scalp to the soles of your feet...a relaxing and incredibly rejuvenating sensation which you can never get from using tobacco or any other artificial stimulant. The surest way to quit a bad habit is to replace it with a good one.
The greatest benefit to your life and health would be to replace smoking with deep breathing!
Teens Talk About Stopping Smoking
Ex-smoking teens testify that their life is better, self-esteem higher and hope and joy for the future more profound after they quit smoking! Often these misguided, unfortunate children begin smoking before they are old enough to appreciate their hard-working lungs. They begin filling their miracle breathing lungs with health destroying tobacco, some when they are 16, 14 and even 10 years old! Stan B. recalls, "I started smoking when I was 12, to look cool." Susan W. says, "I smoked 2 packs a day from the time I was 16."
As horrifying as these stories are, we can take heart from these youngsters and learn a lesson from their resiliency. Though they are young and the challenge they face is difficult, many teen smokers are winning the battle against the smoking habit and feeling healthier and happier as a result! When it comes to quitting, Stan B. admits, "It's not easy, but I look at my parents who've smoked for over 20 years! I know I don't want to be sucking smoke into my lungs and coughing like them."
Every smoking teen should remember that they are not alone in the struggle to quit, and that their goal is within reach. Many young adults now choose a healthy quality of life over one of the greatest destroyers of our time—smoking! And, should any smoking teens find themselves wavering in their efforts to quit, they should remember the words of ex-smoking teen Ann S., who explains, "The biggest reward was that my self-esteem became so much better—I don't need a cigarette to make everything okay. I have made positive changes, enjoy a healthy lifestyle and have more money, time and energy!"
Quit Smoking – See the Difference it Makes!
Tuesday, August 4, 2020
Saturday, June 6, 2020
June 8-12
3) Each of you will receive a Level D, CTR grade for week June 8-12, but you do not need to submit anything.
4) Watch the video below for your personal enrichment, and you do not report on it.
5) Show this video to some other people.
Watch for your personal enrichment:
Be thankful
Be happy
Be a CTR Person FOREVER
Saturday, May 30, 2020
June 1-5
Step 1: Study each of these: A, B, C
Step 3: Attach each page to a wall in your home and always remember to do them now and FOREVER.
Step 4: After you have attached A, B, C to a wall in your home, then:
Step 5: Go into Schoology Text Editor
a. Create a new file
b. Write "I did it"
c. Submit for a grade
Step 6: Pass it forward. Share the three pages with hundreds of other people in the years to come, including your family and friends. Teach them to be a CTR Person Forever.
PS: You may also print out A, B, C and carry them with you.