The CTR Club Health Code

 The CTR Club Health Code

“A wise man ought to realize that health is his most valuable possession" (Hippocrates).

"Your body is the instrument of your mind and the foundation of your character."

Boyd K. Packer

CTR Club members can be all over the world, and you are a part of it. As a member of the World-Wide CTR Club, we must obey the CTR Club Health Code. The Code includes the following:

Abstain From:

1. Tobacco products

2. Alcohol of any form

3. Coffee

4. Tea (Herbal teas are okay)

5. Harmful drugs

6. Vaping

To Care for Your Body:

1. Eat nutritious foods

2. Drink plenty of water

3. Exercise Regularly

4. Get sufficient sleep

A PROMISE

Make a promise NOW to live the CTR Health Code. We need to make the promise of living  this Health Code in order to maximize our experiences here on earth. 

If you are a CTR Person, you will live the CTR Health Code Always 100% 24/7

For additional information, visit: 

Physical and Emotional Health

“Physical and Emotional Health,” For the Strength of Youth (2011), 24–27

For the Strength of Youth (The Church of Jesus Christ of Latter-Day Saints)

Seek the Healthy Life

Live the CTR Club Health Code